Saturday, January 10, 2015

New Year's Day Hike

I think we should make this our new tradition.  It's a great way to start off the new year and shake off some of the gluttony of the holidays.

Here's the start of Two Trees Trail which goes up and over that mountain behind me

The walking route we took via Google Maps.  It's all uphill until we got to about where that white rectangle is pointing.
The hills do get green for about 2-3 months of the year.


Looking down on Riverside.  Our little house is somewhere in there.


Strolling into Mordor Valley

We met some friendly NEIGHborhood horses

Arrived at our destination about 3 hours after departure.
Now, we have done our practice run for the apocalypse when we need to escape Riverside for the "safety" of Moreno Valley.  We had fun, but luckily we hitched a ride home instead of walking back in the dark.

Friday, January 2, 2015

Here's to a Great 2015!

Although we do take quite a few pictures, I'm not a big social media sharer on Facebook or Instagram, but I thought I'd share some of my favorite moments from 2014 here on my blog for my family and close friends to enjoy:

Lanikai Beach on Oahu in January
Camel Racing at Date Festival in Indio, CA in February
Hiking in Santa Ana Mountains west of Lake Elsinore in March

Logan and Haley's wedding in April


We were on TV in April, too!
Big Bear Lake in May

My nephew Sale at our house in August
Converted this old radio to Bluetooth in September
Riley's Farm in Oak Glen, CA in October

My spiders in my lab in October

Playing B-ball at Hunter Park in November

The Averetts came to visit California in December











Wednesday, May 7, 2014

Don't Just Cover; Uncover

Last quarter, I took a class called "Advanced University Pedagogy" with other grad students in various departments here at UCR.  This quarter, I am working on putting together a teaching portfolio, which consists of essays, teaching statements, teaching evaluations, annotated syllabus, presentation, and so on.  We read from a number of books as part of the course and I thought I'd share something interesting I learned about being an effective professor.  The following passage is taken from Student Engagement Techniques: A Handbook for College Faculty by Elizabeth Barkley:

For those of us accustomed to teaching data-intensive courses, it is difficult to shift the emphasis from the learning of information to learning how to find and then use the information.  Information recall is easier to teach, test, and maybe even to learn.  Nevertheless, changing the focus of your course from content coverage (which is usually information-driven) to uncovering the content (which is usually process- and application-driven) is more relevant to the changed environment in which students must function both during and after college. (p. 87 Barkley)


This is powerful.  All the information we learn and teach in college can easily be found in books and on the Internet.  So why do people keep coming to college?  Not so they can learn the information, but so they can learn how to find and use information.  In my mind, thinking about this should change the way a lot of professors teach.  We’ve all been in classes with “information overload”.  Professors should be less concerned about covering all the material and more concerned with teaching students how to uncover the material on their own. 

Thursday, May 1, 2014

Weddings and Marriage

I wholeheartedly agree with the institution of marriage and highly recommend it.  This last week, I have had a wonderful opportunity to reflect on my own marriage to my beautiful wife, Liz.  We were able to witness the union of Haley Felton and Logan Merkley in the Provo Temple on April 25, 2014 and celebrate our own 3 year anniversary on April 30.

After an eventful plane ride from Ontario ahem...Irvine to Salt Lake, we made it to the temple approximately 30 minutes before the sealing was to begin.  Gathered in the sealing room with my parents, siblings, and spouses, along with all my living grandparents was a special moment.  It made me appreciate the legacy of all the wonderful marriages in my own family and starting a legacy of my own with my wife.  The important thing is that they both said 'Yes!'  I now only have one brother that is not married.  That's ok, though.  Brandon is only 17.


We had a great time sharing Logan and Haley's special day and enjoyed catching up with old friends and family over the weekend in Utah.  Yesterday, we celebrated our wedding anniversary.  It was a very windy day, much like the day we got married in the Redlands temple.  We had work responsibilities during the day, but did get to go out for dinner together at the Cheesecake factory.  We took our anniversary pictures, reviewed our predictions from last year, and made new predictions for the 4th year of marriage.  It's gonna be a great one!





Wednesday, April 16, 2014

PA system gone

So, yesterday I finally sold my PA system on Craigslist for the same exact price I bought it for about 6 years ago: $200.  During that 6 years, I had many great memories with this mixer and set of speakers.

I originally bought it from Craigslist from some guy in Provo that had been storing it in his garage, so we could actually hear the vocals as my band, By The Exit, had practices.  My first memories of the system date back to our days in the Sinclair Mansion in the summer of 2008.  I don't know if any pictures of these times exist, but it was a magical summer.  We lived on 800 North, right across from the Sinclair gas station (pretty close to J-dawgs and south side of BYU campus).  3/4 of the band lived in the house: Me, Jordan Rasmussen, and Mika Parmley.  We also lived with our good friend, Dan Barlow.  Lars Shurilla was already married by this time, but he was an essential part of By The Exit as well.  We set up the drums, guitar amps, and PA system in Mika and Jordan's room in the basement.  We had a black light, along with laundry detergent to write our band name and other things on the wall.

One thing I do recall that summer is not having any air conditioning, so we spent a lot of time on the porch or in the front yard.  We would bring out the couches, TV, and hook up the DVD player to the PA system and watch movies and Planet Earth on the front lawn.  Whoever was walking by on the street was welcome to stop by and chat or watch the movie with us.  I also remember one particular day that we had a shirtless black-light jam session in the basement.  When Mika took his shirt off, we knew it was a magical moment.  Mikachu!!

Each of us used to fill a gallon milk jugs of water and stick it in the fridge.  We would just chug them when we got too hot.  That was our AC system.  Also, it was much hotter upstairs, so Dan ended up sleeping on the floor of my bedroom in the basement halfway through the summer.

The PA system has been used as the primary sound system for approximately 6 weddings, including my own.  I wrote and played a song for my wife at our wedding reception on this system.  Lots of fun dancing and music was provided through these speakers.  It was used for acoustic house parties and many church functions.  I will miss it, but I'm not too attached to objects and I know I can always buy a much nicer system someday.

Friday, April 11, 2014

Transportation Adventure

On a recent trip back from visiting family in Utah for my grandfather's 80th birthday, I decided to test out the transportation network in LA.  My day started off with my mom driving me to the airport in Salt Lake City.  I could've taken the Frontrunner/Trax connection, but I'll save that for another trip.

-My flight left SLC around 10:30am and I arrived at LAX (Los Angeles International Airport) at around 11:15am (Total cost: $2.50, I had frequent flyer miles so I only had to pay a small tax).

Somewhere in the sky over Utah
-When I landed, I had to take a shuttle to the main part of the airport (I was in one of those little planes).  I went down to the ground transport area to take the LAX flyaway bus to Union Station in downtown LA, which arrived around 11:40am.  After being crammed in the small airplane seat, this bus was luxury.  It is a coach bus with leather seats and foot rests.  (Total cost: $8).

Union Station in downtown LA
-I arrived at Union Station in downtown LA, which is the main hub for subway, train, and bus lines.  As Lizzy and I found out when we visited here in December, it is a great place for people watching.  I took the 12:40pm Metrolink train to Downtown Riverside.  The train was peaceful and I got to kick off my shoes for a while and stretch out.  So much better than fighting LA traffic (Total cost: $13.25).

A fuzzy view of LA from the train
-I got to Riverside at around 2 pm and got on the #1 RTA (Riverside Transit Authority) bus that drops me off a short walk from our house. (Cost: Free because UCR students ride free on RTA).

It was definitely an adventure of walking, trains, planes, busses, shuttles, and automobiles.  If only I could've rode my bike and swam across some body of water, it would've been perfect.  And the whole experience cost me less than $25!

Friday, May 31, 2013

Spend Less Than You Earn

So, lately I have been a bit obsessed by finances, investing, and saving for retirement.  I know this is a bit strange for someone who still has not officially started their "career" and not settled down by buying their own house, but it has been on my mind nonetheless.  I've been thinking about it for a while since we had some money sitting in a "savings" account, basically gaining no interest.  And plus, it is best to start young.

I watched a Frontline documentary last month on PBS called "The Retirement Gamble", discussing how many employees have seen retirement savings diminish due to falling on hard times and having to withdraw early, by mutual fund companies and others mismanaging their hard-earned money, or a combination of other factors.

One of the central figures that Frontline interviewed for their documentary was John (Jack) Bogle, the financial mastermind who created the Vanguard mutual fund company in 1974 after noticing what he calls "the tyranny of compounding costs" present in all other mutual funds.  He says the best strategy for investing in the stock market is to buy stock in the whole stock market and own it forever and this is exactly what index funds do.
Jack Bogle
Since costs really do cut into your long-term profits, it is best to find a low-cost fund that has the investors best interest in mind.  Studies have shown that low-cost index funds outperform most actively managed funds year after year.  Most importantly, past performance is not indicative of future success.  Even if you happen to choose a fund that outperforms the market, chances are that fund will not outperform the market long-term and this is where fees really cut into the investors margin.  On the other hand, index funds like the ones Vanguard offer can capture almost all of the markets value, while maintaining much lower operating fees (0.05%; 5 hundreths of 1 percent a year), as opposed to fees over 1% year in actively managed funds.  I was so intrigued by the topic, I checked out a few books written by Jack Bogle from the UCR library and read them quickly: John Bogle on Investing: The First 50 Years and The Battle for the Soul of Capitalism.  I suggest watching the documentary and reading some of his books if you want to learn more about it.

The documentary and books were very educational and enlightening, but one of things not discussed in them was the overall culture in America of spending more than you earn.  Buying things you don't have money for is not only allowed in our country, it is encouraged.  When you live in a credit card culture, you never have to wait for anything you want.  You just take out a loan and become a slave to your debt. J. Reuben Clark Jr. put it this way, "Interest never sleeps nor sickens nor dies; it never goes to the hospital; it works on Sundays and holidays; it never takes a vacation. … Once in debt, interest is your companion every minute of the day and night; you cannot shun it or slip away from it; you cannot dismiss it; it yields neither to entreaties, demands, or orders; and whenever you get in its way or cross its course or fail to meet its demands, it crushes you."



If there is one simple rule to living a stress-free life when it comes to finances, it is to spend less than you earn. And then second, to invest your savings in the right vehicle.  The more you can save, the better off you will be.  We want to be on the other side of the ledger; the people earning the interest, not paying it.  In order to save more money, you can either increase the amount of money you make or decrease the amount of money you spend.  The bottom line is: just because you are making more money does not mean you have to spend more money.  A person making $50,000/year, who saves $20,000/year will be more wealthy in the long run than a person who makes $100,000/year and only saves $10,000/year.  Marvin J. Ashton stated in his booklet on finance for members of The Church of Jesus Christ of Latter-day Saints, "Financial peace of mind is not determined by how much we make, but is dependent upon how much we spend."

Tuesday, January 22, 2013

Book Review: "The Island of Dr. Moreau"

As part of my blog this year, I will review or recap various books I have read.  This is the first of those reviews.



The Island of Dr. Moreau, was written in 1896 by H.G. Wells.  This novel recounts the story of Edward Prendick, an English man with a training in biology, who gets marooned on a desert island with Dr. Moreau and his assistant Montgomery.  Prendick soon learns the island is also full of other humanoid creatures that can speak and walk upright, but each have something animal about them.  He discovers that Dr. Moreau has been creating these monsters through a series of vivisection experiments on animals (pigs, apes, bears, hyaenas, etc.).  These creatures are bound by "the law", which prohibits them from performing a number of actions that may trigger their animal instincts (e.g. no eating of flesh).  They also regard Dr. Moreau as their creator/God-like figure, who doles out punishment to lawbreakers.  I won't give away the ending for those looking for a good, short book to read.

For me, this book was about the dangers of unchecked scientific experimentation and also the warning shot of science replacing religious ideals in society.  When humans look to scientists as their idealized demigods, then things can go downhill really fast.  I am a biologist and I believe that science has an important place to play in society, but also that the scientific method should be kept within a moral boundary.  If scientists can gain ultimate power, they will abuse to create things that will have unintended evil consequences (we can think of the nuclear bomb as an example).  

Overall, I thought this was a very interesting read.  It was only about 130 pages, so it could easily be read in a few days.  I especially recommend this to all scientists.

P.S. There are 3 film adaptations of this book: The Island of Lost Souls (1932), The Island of Dr. Moreau (1977), starring Burt Lancaster, and The Island of Dr. Moreau (1996), starring Val Kilmer and Marlon Brando.  I haven't seen any of them.  If anyone can recommend or warn me against them, leave me a message in the comments.

Friday, January 11, 2013

Pictures Taken By Strangers

Have you ever had a stranger take a picture of you and not been too pleased with the results?  But you're too embarrassed to ask them to take it again?  And just say it looks fine so you don't insult them by saying they have terrible picture taking skills?  This is what you get.



What we wanted
What we got
What we wanted
What we got
What we wanted

What we got

What we wanted
What we got


My last and favorite was a picture exchange from a guy with a fancy camera.  I bent down in the snow to take a picture of him and his family in front of the temple.  He made me take it over because I cut off their feet.  He then proceeded to snap the same picture of us in the same spot.  Notice anything??


Tuesday, August 14, 2012

McCall



We flew to Boise, ID last Wednesday and drove up to the beautiful town of McCall in western Idaho for our Sanders family reunion.  We had a lot of fun and it was great to see all my brothers, sisters, cousins, aunts, uncles, and grandparents.  We especially had fun hanging out with our nieces and nephew.  Liz already has an excellent summary of events and pictures on her blog, (Here it is.) so I just included some of my favorite pictures that didn't make the cut in her blog.  If you would like high-quality or unedited pictures of any of these shots, let me know.  Or if there's any other pictures you think we took that you'd want, I can probably find those, too.  Enjoy!


Little Taylor on the beach

 

Playin' cards

Dad conducts the lake baptism

Kris and little Amanda enter Payette Lake


Family pictures on the beach

Amanda on her special day

Cousins












Talent show

Amanda vs. Rachel at tissue pulling (Rachel cheated.)

Shelby vs. Sean at straw cup blowing

Mason vs. Kristina at mummy wrapping

Me vs. Stefani at cereal box puzzle

Amy trying to align cans filled with different amounts of pennies

Brian vs. Brandon at M&M sorting

Hailey trying to get the Oreo in her mouth with no hands

Dad vs. Kris at getting pennies out of pantyhose

Grandma vs. Kevin at cup stacking

Logan after his victory


Kristina just got owned

Kerry and Kris battling it out


Taylor and Mason watching a movie
Hannah starting to walk

Kayaking and swimming on Payette Lake

Scenery of McCall, ID

Brian and Rachel at the famous bear statue in downtown McCall